Complete your check-in first to receive an exercise matched to your current state.
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Your tracker has just begun
You already see the first data points. The real pattern emerges after 2-4 weeks, when the tracker reveals which days and why your nervous system goes out of regulation. Keep going and watch the shifts.
You've seen the first snapshot. But one check-in shows a moment. A month of check-ins reveals the pattern: which days your nervous system crashes, what triggers it, and what pulls you back. That pattern is worth more than a year of guessing.
Basic
$9.90 / mo
✓ Daily 3-minute check-in: track your nervous system state every morning✓ 30-day color-coded pattern tracker: see which days you're activated, shut down, or regulated✓ Personalized exercise each day, matched to your state (120 protocols from polyvagal theory)✓ "What's happening in your body" + regulation protocol
Full
$14.90 / mo
✓ Everything in Basic✓ How your nervous system state affects your self-worth and inner stability✓ Which subconscious patterns from childhood are running your decisions right now✓ How your state shapes your relationships with partner, children, and the world✓ How your nervous system drives your financial behavior and major life decisions
Best value
Annual
$99 / year
Save $79.80 ($8.25/mo instead of $14.90)
✓ Everything in Full✓ What to eat based on your state: specific foods, supplements, meal timing for each NS pattern✓ Sleep protocol: why you wake at 3 AM, what to do before bed, how to reset your circadian rhythm✓ Daily routine matched to your nervous system: morning, afternoon, evening structure✓ Guided audio practices recorded by Dr. D'Angeli (15 min each)✓ Monthly analytics: trends, triggers, progress over time
Cancel anytime · No auto-renewal
Not ready yet? Leave your email and we'll send you a mini-report based on your data
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Save it so you don't lose your result
Add this check-in to your home screen. Your results will be saved, and you'll get morning reminders.